Whats Better CLA or Garcinia Cambogia?
Garcinia Cambogia – is a carbohydrate blocker. Blocking carbs prevent the conversion to glucose that is turned into fat stores. This then forces the body to use existing fat cells for energy. Basis is a low calorie diet plan that forces the body to lose weight.
CLA Safflower oil – is a fat cell burner. Using fat to burn fat. The oil from the safflower seeds contain very high concentrations of Conjugated linoleic acid (CLA). The CLA can burn away hard to get rid of belly fat cells where many weight loss products cannot. It’s not influenced by diet so it works at reducing fat cell even while your sleeping or binge eating.
Conjugated linoleic acid (CLA) is a very popular weight loss pill that is considered to be another “Miracle weight loss supplement” according to daytime TV Doctors. Like the garcinia cambogia, CLA safflower oil was because popular after it was seen on TV.
Is CLA Better Than Garcinia Cambogia?
Depends on what your looking for in a weight loss supplement.
Most people want to lose weight as fast as possible. Garcinia clinical studies show fast results because of it’s glucose blocking effects. When you eat it restricts that carbs that will later turn into fat stores. If your already on a low carb diet or exercise all the time, garcinia may be awhile working for you.
CLA on the other hand enters the system and attacks fat cells even while you sleep. Visceral fat the belly fat that is the hardest to get rid of.
Some people say that the most powerful effects is when CLA and Garcinia Cambogia are taken together. This of course is un proven and there are no clinical studies available for this.
However, the CLA weight loss clinical studies showed that a group of overweight women lost a average of 9% total body fat in at the end of the one year study. Like the garcinia weight loss supplements they did not change anything in their diet or lifestyle at all and still lost weight.
According to the head researcher Dr Jean Michel who said “We really believe this is promising”. As a PhD with the Scandinavian Clinical Research Group, his research is very well respected. See clinical study HERE.
What Is CLA for Weight Loss?
CLA is a naturally occurring fatty acid found in meat and dairy products. It is also a popular dietary supplement that is sold with claims of helping people lose fat, maintain weight loss, retain lean muscle mass, and control type 2 diabetes — the type of diabetes that is often associated with obesity.
In health food stores, CLA is sold as a pill or as a syrup. The syrup tastes pretty good and can be mixed with food, Gaullier tells WebMD. “But if you break the capsules apart and try to mix it with yogurt, it tastes very bad. It has a very bitter taste.”
CLA comes in varying concentrations. Be sure to buy a product containing 80% CLA to get maximum weight-loss results, he says.
In small studies involving animals, CLA has been shown to prevent heart disease and several types of cancer, Gaullier says. It also appears to enhance the immune system.
Smaller studies of CLA’s effectiveness in weight loss have shown some contradictory results — possibly because they used body fat scales to measure improvements, and those scales are not very accurate, he tells WebMD. In his study, Gaullier used a body-scanning technology called DEXA (dual-energy X-ray absorptiometry). “It is very accurate in measuring body fat,” he tells WebMD.
His is the first long-term study of CLA’s safety and effectiveness in weight loss.